Aerial Yoga Teacher Training Course in Rishikesh

Aerial Yoga Teacher Training Course

Rishikesh Vinyasa Yoga School is inviting yoga aspirants for a transformative experience of the short Aerial Yoga Teacher Training Course in Rishikesh, India. It is an immersive program which is accurately designed to provide you with comprehensive knowledge and personalized attention in the supporting environment of the city.

You enrol yourself as a novice but at the end of the course, you come out as an aspiring yoga teacher. Professional and experienced instructors of our school guide you at every step of the training. Join Rishikesh Vinyasa Yoga School's community of aspiring, committed and passionate yoga teachers and take your initial step towards fulfilling your dream.

Welcome to Rishikesh Vinyasa Yoga School's Aerial Yoga Course - A Transformative Journey From Within

The 5 days aerial yoga teacher training course by our school in Rishikesh is a profound practice that aims to deepen the understanding of aerial yoga and help you become a certified instructor. It is a residential course and food and accommodation are included in the course fee. The course starts on the 25th of every month and you can register yourself for the course.

Aerial Yoga is a practice that is the combination of ancient yoga asanas done with the use of aerial silk or hammock. It allows yoga practitioners to perform the poses while being suspended in the air. It is a unique practice that comes with many benefits, physically, mentally, and emotionally.

You might be thinking that the practice is tough and how to join it while being a beginner. But you need not worry as proper safety is provided during the practice and is done under the guidelines of experienced aerial yoga teachers of our school. The 5 day training program helps participants gain knowledge of the fundamentals of aerial yoga, basic postures, teaching methodology, and sequencing. Also, you will learn the principles of yoga philosophy, anatomy, and theoretical aspects. The practical session of the program lets students perform a variety of yoga poses and sequences related to aerial yoga.


Course Highlights

  • 5 Days / 4 Nights
  • Start from 25th of every month
  • Instructed in English
  • All Meals Included
  • Vegetarian Friendly
  • Yoga Alliance Certification

What Will Be Covered In The Course?

  • Detailed training in Aerial Yoga for 50 hours
  • Importance of body movements
  • Anatomy explaining the safety of the postures
  • Understanding where a student can possibly go wrong
  • Start creating your own flow
  • Teaching practice
  • Accommodation and 3 meals per day

Why Join Aerial Yoga Teacher Training in India?

Presently, people are drawn to Aerial Yoga in great numbers. There are many reasons for this, some of the main reasons are -


  • Aerial Yoga is a treasure for physical health. It enhances strength and flexibility. Moreover, it is a practice that helps in building the core strength of the body and improves the posture of an individual.
  • The benefits are not limited to physical health, indeed it also provides mental strength. When you are suspended in the air while practicing, you feel freedom and explore creatively and playfully.
  • Emotional Benefits are another reason to join Aerial Yoga. Sometimes, you are completely frustrated and in a situation where you don't know what to do next. In such a case, Aerial Yoga seems greatly beneficial and helps you cope with emotional obstructions.
  • Besides health benefits, Aerial Yoga is also a beneficial practice for your professional world. It is a new and trendy profession which you can join while exploring lots of benefits.

Daily Schedule

  • TIME ACTIVITE
  • 07:00 AM - 08:00 AM Pranayama
  • 08:00 AM - 09:30 AM Asana/Stretching
  • 09:30 AM - 10:30 AM Breakfast
  • 11:00 AM - 12:00 PM Anatomy
  • 12:00 PM - 01:00 PM Aerial Yoga
  • 01:00 PM - 02:00 PM Lunch
  • 02:00 PM - 05:00 PM Self Practise
  • 05:00 PM - 06:00 PM Teaching Method
  • 07:00 PM - 08:00 PM Dinner

Yoga TTC Course Date

DATE ROOM PRICE BOOKING

25th Jan to 29th Jan 2025

Shared: $500

$399

Private: $650

$499

Book Now

25th Mar to 29th Mar 2025

Shared: $500

$399

Private: $650

$499

Book Now

25th Apr to 29th Apr 2025

Shared: $500

$399

Private: $650

$499

Book Now

25th May to 29th May 2025

Shared: $500

$399

Private: $600

$499

Book Now

25th Jun to 29th Jun 2025

Shared: $500

$399

Private: $600

$499

Book Now

25th Jul to 29th Jul 2025

Shared: $500

$399

Private: $650

$499

Book Now

25th Aug to 29th Aug 2025

Shared: $500

$399

Private: $650

$499

Book Now