Vinyasa Yoga TTC

Course Detail
  • Duration: 24 Days
  • Language: Hindi/English
  • Module: Residential with Meals
  • Level: Beginner to Intermediate
  • Certification: Yoga Alliance
  • Style: Multi-style
  • Date: 2nd-25th of every month
200hrs YTTC Price

Shared Room

$1200 $1400

Private Room

$1350 $1400

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Vinyasa Yoga TTC

The word Vinyasa emerges from two words "Vi" meaning "specially" amd "Nyasa" meaning "attention". Talking about Sanskrit language. Vinayasa is best interpreted as "With attention". Vinyasa Yoga is mostly used for Linking of poses, Breath initiates movement, Cardio vascular work-out, Moving meditation and more. It is much popular nowadays. It is a type of modern style yoga, comes out of combination of Asthanga and Vinyasa Yoga.


Vinyasa is a flow yoga, so basically any sequence from one asanas to another is called Vinyasa Yoga.


Rishikesh is an amazingly diverse state located in the northern part of India. It contains of divinity of the river Ganges, splendid Himalayas, lush greenery and virtual culture. You will love to get your yoga certification here. No doubt, attaining a yoga teacher training course here allow you to practice with renowned and veteran yog-gurus while exploring the wondrous sceneries of Rishikesh. Vinyasa Yoga Teacher Training at Rishikesh Vinyasa Yoga School gives you an experience you'll never experience before.


What you will learn during Vinyasa Yoga Course?

Vinyasa Yoga Course at our yoga school in Rishikesh starts with a sequence of postures or asanas. The diverse nature of Vinyasa Yoga develops balanced body and fresh mind. The flow of Vinyasa Yoga connects one asanas to another using breath. You will learn to balance your body with mind and your mind with your soul.

The Vinyasa Yoga TTC at Rishikesh Vinyasa Yoga School is designed to make you perfect in Vinyasa Yoga style and all its aspects. From postures (asanas) to philosophy and anatomy, you will gain much in this course and will hold an accent on practiicum and teaching style. The course will make you a confident and professional teacher.

Among the popular yoga styles, Vinyasa is a kind of young form of yoga and the style that is recently developed. You can find its roots in traditional ancient style of Hatha Yoga. The combination of breath and movement, we synchronise the Vinyasa style with inhales and exhales. You can also term vinyasa as a moving meditation. After completing the course, you will feel an awareness cultivating inside you which will link your one action to another. The course will give you strength, freedom, flexibility, awareness, creativity and a fun-loving environment. The yoga style is much friendly for the body and mind. It can be practiced by yoga aspirants of any stage.

Our Vinyasa Yoga Teacher Training Course in Rishikesh is dedicated to those who want to delve deeper into the wider ocean of yoga and is devoted to focus on learning to synchronise the asana practice and other yoga techniques. Presently, Vinyasa Yoga is among the most demanded yoga style all over the world, so we prepared Vinyasa ttc for our yoga lovers.

Yoga TTC Course Date

DATE ROOM PRICE BOOKING

02 Jan - 25 Jan 2025

Shared: $1400

$1200

Private: $1400

$1350

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02 Feb - 25 Feb 2025

Shared: $1400

$1200

Private: $1400

$1350

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02 Mar - 25 Mar 2025

Shared: $1400

$1200

Private: $1400

$1350

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02 Apr - 25 Apr 2025

Shared: $1400

$1200

Private: $1400

$1350

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02 May - 25 May 2025

Shared: $1400

$1200

Private: $1400

$1350

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02 Jun - 25 Jun 2025

Shared: $1400

$1200

Private: $1400

$1350

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02 July - 25 July 2025

Shared: $1400

$1200

Private: $1400

$1350

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02 Aug - 25 Aug 2025

Shared: $1400

$1200

Private: $1400

$1350

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02 Sep - 25 Sep 2025

Shared: $1400

$1200

Private: $1400

$1350

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02 Oct - 25 Oct 2025

Shared: $1400

$1200

Private: $1400

$1350

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02 Octo - 25 Octo 2026

Shared: $1400

$1200

Private: $1400

$1350

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02 Nov - 25 Nov 2026

Shared: $1400

$1200

Private: $1400

$1350

Book Now

02 Dec - 25 Dec 2026

Shared: $1400

$1200

Private: $1400

$1350

Book Now

Daily Schedule

  • TIME ACTIVITE
  • 05:00 Morning bell
  • 05:30 – 06:00 Morning tea
  • 06:00 – 06:30 Pranayama & Shatkarma
  • 06:30 – 08:30 Vinyasa Flow Yoga
  • 08:30 – 09:30 Breakfast
  • 09:30 – 10:30 Anatomy and Physiology
  • 11:00 – 12:30 Yoga Philosophy
  • 12:30 – 13:00 Lunch
  • 13:15 – 14:45 Rest/self-study
  • 15:00 – 16:00 Postures Alignment
  • 16:00 – 17:30 Ashtanga Yoga Asana
  • 18:00 – 19:00 Meditation/Mantra Chanting
  • 19:15 – 20:15 Dinner time
  • 20:15 – 21:45 Self Study – Rest time.
  • 22:00 Sleep (Light Closed)

Yogic Food And Accommodation

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Accommodation

Soul flourishes in healthy body in the same way our physical body requires healthy, safe and hygienic atmosphere. Rishikesh Ashtanga Yoga School is situated at peaceful place and surrounded by lush green mountains and fields.

Keeping in mind our rooms are designed according to yoga teacher training course. Our rooms are spacious and ventilated. Our management is always your service to keep your rooms clean and hygienic.




Yogic Food

Whatever we eat can affect our mental and physical body. Eating balanced and notorious food is very important for yogis.

Yogic Diet is based on natural healing, rejuvenating, and energizing elements from the revered science of Ayurveda. It is a perfect food for nourishing the mind, body, and souls of budding yogis. So Rishikesh Ashtanga Yoga School provides you yogic food that helps you physically in increasing your flexibility and stamina.

Following Facilities are included:
  • 24/7 hot, cold running water
  • Single and Double sharing rooms
  • Pick and drop facilities (Additional Charges)
  • Rooms with attached bathroom
  • Close proximity to the market
  • Spacious and ventilated yoga hall
  • Free Wi-Fi 24/7
  • Breakfast,Lunch & Dinner

Syllabus of 200 Hours Yoga
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Shatkarma

The day begins with yogic detoxification which we called in Sanskrit sat karma (the internal cleansing of body). The teacher is very experts in satkarma and its theory. Teacher explain how to perform each satkarma and what are the benefits of it.


Our Teacher makes satkarma easier for students

Vinyasa Flow
Yoga Alignment
Yoga Course Includes
  • Clean and well-ventilated yoga hall for practice and study
  • Hygienic and pure food( Satvic food)
  • Boarding and lodging
  • Each student will be offered a private room with hot shower and Wi-Fi access to each room.
  • Garden for students resting.

Pickup and drop services for an extra cost to the airport : (Nearest International airport -IGT-3,New Delhi) ( from Delhi to Rishikesh the closest airport is – Jolly Grant in Dehradun) or You can take a car from Delhi to Rishikesh { Contact us if you want us to book a taxi for you}

Course Expectations

After the successful completion of this course, our students will be able to teach Vinyasa Yoga & the primary series of Ashtanga yoga for beginners as well as experienced practitioners.

  • Learn alignment and art of adjustment techniques.
  • Learn back bending and hip opening asanas
  • Learn more about pranayamas, Bhagavad Gita and Patanjali yoga sutras, Upanishads, yoga anatomy, Ayurveda, and naturopathy.
  • Learn meditation techniques from world famous gurus
  • Learn fundamentals of Ayurveda and yogic diet.
  • Learn the art of teaching(Soft skills teaching skills)
  • Sanskrit classes to understand the basic terminology of language
  • Learning the kundalini yoga awakening
  • Astrology sessions- Not mandatory
  • Field trips to ashrams, temples, Ayurveda hospitals, waterfalls, anatomy labs on demand.
  • Know more about Indian culture and participate in festivals, fire pujas
  • Teaching the experienced practitioners to depend on your previous experience.

200 Hour Vinyasa Yoga Teacher Training India – at Rishikesh Vinyasa Yoga School, The firm provides yoga classes, workshops, teacher training programs. Vinyasa yoga, Vinyasa flow, and Ashtanga Yoga Primary series is a specialized program for Intermediate students and advanced practitioners. If you are a Beginner and want to pursue a residential teacher training course then please participate in our Yoga drop-in classes for a week to get self-confidence for 28 days yoga certification program in the future.

  • Books to Read – Participants who wish to join as a beginner can read E-books or Hard Books of suggested reading.
  • Yoga Philosophy – Light on Yoga – by Bihar School of Yoga.
  • Yoga Anatomy – The Key Muscles of Hatha Yoga and Anatomy for Vinyasa flow and Standing.
  • Pranayama – Light on Pranayama – B.K.S Iyengar.
  • Ashtanga Yoga – Yoga Mala – K.Pattabhi Jois.
  • Vinyasa Yoga – The complete Book of Vinyasa Yoga – Srivastava Rama Swami.
Visa Information:

You are advised to apply for ETourist visa only. People on 6 Month or 3 Months Visa or No other type of visa is applicable. And if you are applying for (Visa on Arrival – Tourist Visa) then refer this link – https://indianvisaonline.gov.in/visa/tvoa.html

Cancellation & Transfer Policy:

Your training fees are Non-Refundable Once you join the course. The Initial enrollment fee is Non-refundable but it allows you choose to join other months course within 1 year of enrollment validity scheme. Transfer to another month course is only applicable once with advance 45 days written notice. Applicable from Day of Registration. For transfer to the course month, you need to send us a written notice via email at least 45 Days in advance. Any request for cancellation or transfer to another month will not be accepted within 45 Days before starting the course.

Strict Policy(No Refund):

No reason for sickness, travel to another part of India or any unavoidable circumstances will be accepted within 45 Days if someone wishes to cancel and get it to refund or transferred to another month within 45 Days from Date of starting the Course. In case of Cancellation for any reason or No-Show – Your deposited amount will be forfeited.2nd request to transfer to another month course will not be accepted and you need to send us a fresh request for joining. Rishikesh Vinyasa School reserves right to refuse your admission if you do not pay the balance fee in CASH upon arrival. Once you check In, Joined the course and then wishes to cancel will not be accepted and your Full payment of the fee will be forfeited.

Yoga Teacher Training Courses

200, 300 and 500 Hour Residential Yoga Teacher Training Course with Option of Private and Shared Rooms.

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