Tag: pranayama

How does pranayama help you?

How does pranayama help you?

Pranayama is the formal routine with regards to controlling the breath, which is the source of our prana, or imperative life drive. Here, read up on pranayama practices and stances, breathing systems and sequences. Benefits: Due to slowing of respiration rate the heart rate is reduced. Blood pressure is lowered. Stress and stress related ailments. Anxiety, tension, anger. More oxygen…

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Contact/Timings

Contact info

Address: Village Ghughtayni Talli, Ward No-5, Upper Tapovan, Off Badrinath Road, Rishikesh, Uttarakhand 249192

Phone: +91-995 867 2399

Email: rishikeshvinyasayogaschool@gmail.com

Timings

Monday – Saturday: 9 AM to 8 PM

Sunday: 10 AM to 3 PM

Reach Us

How to Reach Us?

BY FLIGHT: The nearest airport from Rishikesh is Jolly Grant airport on route to Dehradun, 18 kilometres from here. Indian airlines connect Dehradun to Delhi, some chartered planes also operate from here.

BY ROADS: To commute within Rishikesh there are tongas, taxis and rickshaws available. Whereas from other cities and states buses are operated by state transport corporations and private operators (deluxe, semi deluxe coaches) are available for Rishikesh. Apart from that one can also hire private vehicles to get there.