Tag: MEDITATE

How do you start a meditation habit?

How do you start a meditation habit?

Meditation is to the mind what wellness is to the body. It’s a procedure to prepare and enhance the mind as exercise trains the body. Like exercises, there are various meditation techniques. However, most are categorized as the below: 1) CONCENTRATION MEDITATION 2) MINDFULNESS MEDITATION WHY MEDITATE? Benefits of meditating have been proven to include: – More happy feelings –…

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Contact/Timings

Contact info

Address: Village Ghughtayni Talli, Ward No-5, Upper Tapovan, Off Badrinath Road, Rishikesh, Uttarakhand 249192

Phone: +91-995 867 2399

Email: rishikeshvinyasayogaschool@gmail.com

Timings

Monday – Saturday: 9 AM to 8 PM

Sunday: 10 AM to 3 PM

Reach Us

How to Reach Us?

BY FLIGHT: The nearest airport from Rishikesh is Jolly Grant airport on route to Dehradun, 18 kilometres from here. Indian airlines connect Dehradun to Delhi, some chartered planes also operate from here.

BY ROADS: To commute within Rishikesh there are tongas, taxis and rickshaws available. Whereas from other cities and states buses are operated by state transport corporations and private operators (deluxe, semi deluxe coaches) are available for Rishikesh. Apart from that one can also hire private vehicles to get there.