Tag: Ashtanga Yoga

Discover the Top 5 Yoga Centers of Mysore India?

Mysore is one of the favourite destinations to practice yoga. The place is known for its serenity and mesmerizing atmosphere among all the yoga lovers from around the world. Mysore has earned worldwide recognition for the study of yoga. Historically, Mysore is believed to be the birthplace of Ashtanga yoga. Ashtanga yoga is a popular form of classical yoga practised…

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What to do in your Free Time During Global Locked Down

The gloom has spread all over the world due to the outbreak of novel Coronavirus. People are self-isolating to prevent the spread of this pandemic disease and concerned about their health as well. It is also difficult for people to step out of their residents during this lockdown. Quarantine is the most unpleasant reality of our life, where we are…

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What Are Bandhas or Yogic Locks

Yoga is a unique term that is quite difficult to explain it in one word. It has various meanings for many people who practice it regularly. This ancient yoga is a practice related to Bandhas and Mudras for raising the kundalini energy in the spine. These internal yogic locks, allows a practitioner to block the energy flow in the body…

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How Effective are Online Yoga Classes

Yoga is an ancient practice that entails more than just stretches, balance, and power exercises. Most people are familiar with only yoga asana or pose but don’t know that it is much more than physical posture. Ancient yogis or rishis believed that it is the way to reunite with the soul and connect with god. There are many forms of…

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Learn Ashtanga Primary Series in Vinyasa Yoga School in Bali

Ashtanga Vinyasa is a highly structured system of postures (asanas), which constitutes three series. According to traditions, these series must be exercised progressively. Despite being the first stage of Ashtanga yoga, many advanced practitioners consider the first series to be the most difficult. The yoga practitioners must learn to juggle various aspects of the practice, such as attention to alignments,…

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Name of Ashtanga Asana Advance Posture

Ashtanga Yoga literally means “eight limb yoga.” It is a system described in the yoga sutras associated with the ancient sage Patanjali. Yoga sutras are prevailing guidelines for spiritual growth through a healthy and ideal life, and they are universal. They are not just beliefs, but methods that each practitioner can try and see for themselves if they really get…

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Why is Alignment Important in Yoga Teaching?

Alignment is a term used in yoga asanas to describe the precise way to do a certain pose that maximizes its benefits and minimize the risk of injury. It is important to understand that alignment is crucial in the practice of Yoga. Aligning your body properly according to your own anatomy, strength, and flexibility is the best way to have…

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How to Start Ashtanga Yoga Intermediate Practice

The Ashtanga Vinyasa yoga is a style of yoga that was created by K.Pattabhi Jois during the 20th century. It is well promoted as the modern-day form of classical yoga. Before exploring more about the Intermediate practice for Ashtanga yoga, let us go through general know-how about the style of Ashtanga yoga and its significance. Why should you practice Ashtanga…

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Sanskrit Words use in Ashtanga Yoga Practice

Ashtanga Vinyasa Yoga is a form of yoga as created by K. Pattabhi Jois in the 20th century, often known as a modern-day form of classical Indian yoga. The Ashtanga Yoga style is energetic, based on synchronizing breath with movements. This dynamic form of yoga is known to produce internal heat that purifies our body. Ashtanga yoga is a form…

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What Makes Rishikesh Vinyasa Yoga School Different From Other Yoga School of Rishikesh

The trend of yoga teachers training among the people around the globe has increased by a higher margin. There was a time when people practiced yoga for physical and mental peace, but as time passed, people realized the importance of practicing yoga. Over the years, Rishikesh has become the most preferred destination for the students to learn and get yoga…

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Contact info

Address: Village Ghughtayni Talli, Ward No-5, Upper Tapovan, Off Badrinath Road, Rishikesh, Uttarakhand 249192

Phone: +91-995 867 2399

Email: rishikeshvinyasayogaschool@gmail.com


Monday – Saturday: 9 AM to 8 PM

Sunday: 10 AM to 3 PM

Reach Us

How to Reach Us?

BY FLIGHT: The nearest airport from Rishikesh is Jolly Grant airport on route to Dehradun, 18 kilometres from here. Indian airlines connect Dehradun to Delhi, some chartered planes also operate from here.

BY ROADS: To commute within Rishikesh there are tongas, taxis and rickshaws available. Whereas from other cities and states buses are operated by state transport corporations and private operators (deluxe, semi deluxe coaches) are available for Rishikesh. Apart from that one can also hire private vehicles to get there.