Tag: 300 Hour Yoga Teacher Training

What are some good yoga poses for old people?

The most incredible yoga benefit is its lifelong health benefits. Yoga can be practiced by the age group of 5 to 93. In the modern lifestyle, senior people also want to stay fit and healthy. The ultimate way to stay fit and healthy at the age of above ’60s, then yoga is your best friend. Practice yoga for 20 minutes…

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Crane Pose Yoga – Bakasana

Crane Pose Yoga – Bakasana

What is crane pose yoga? Crane Pose/Bakāsana yoga, often used interchangeably with Kakāsana is an asana in hatha yoga. In all variations, this is an arm balancing pose in which hands are planted on the floor, shins rest upon upper arms, and feet lift up. How To Do The crane pose yoga or Bakasana? Start with the Mountain Pose. Keep…

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Contact/Timings

Contact info

Address: Village Ghughtayni Talli, Ward No-5, Upper Tapovan, Off Badrinath Road, Rishikesh, Uttarakhand 249192

Phone: +91-995 867 2399

Email: rishikeshvinyasayogaschool@gmail.com

Timings

Monday – Saturday: 9 AM to 8 PM

Sunday: 10 AM to 3 PM

Reach Us

How to Reach Us?

BY FLIGHT: The nearest airport from Rishikesh is Jolly Grant airport on route to Dehradun, 18 kilometres from here. Indian airlines connect Dehradun to Delhi, some chartered planes also operate from here.

BY ROADS: To commute within Rishikesh there are tongas, taxis and rickshaws available. Whereas from other cities and states buses are operated by state transport corporations and private operators (deluxe, semi deluxe coaches) are available for Rishikesh. Apart from that one can also hire private vehicles to get there.