Cheap Yoga Teacher Training India

Yoga Teacher Training in Rishikesh

Yoga Teacher Training helps safeguard lives just by showing the best approach to live solid. You realize exercise will work for you. Ideally, you’re looking into to incorporate physical activity into your everyday daily practice. On the off chance that the oxygen-consuming exercises are not adjusted by an appropriate measurement of solidarity preparing, however, you’re passing up a key part of aggregate well-being and wellness. Regardless of its notoriety for being a person or muscle head thing, quality preparing is basic for everyone.

Be that as it may, most specialists prompt you to counsel your specialist before you start an activity program if any of these apply. You have shown at least a bit of kindness assault. You may have asthma or lung sickness. You could have diabetes or heart, liver or kidney sickness. You are feeling torment in your chest, vital joints or muscles all through physical movement. You have joint inflammation or osteoporosis. You’ve had joint substitution careful treatment. You encounter signs and indications, for example, loss of parity, discombobulation or loss of mindfulness. You are taking the prescription to control an interminable condition. You have an untreated joint or muscle damage, or relentless side effects following a joint or muscle damage. You are pregnant. You’re undecided about your personal satisfaction status.

We can help you with various techniques. By focusing on your bones, quality preparing builds bone thickness and brings down the shot of osteoporosis. As you gain muscle, your body picks up a bigger motor to lose calories all the more productively which can result in weight decrease. The more noteworthy conditioned your muscles, the less complex it is to control your weight. Muscle building helps to watch your joints from wounds. Moreover, it assumes a job in better solidness, which will enable you to keep up independence as you age. As you get more grounded, you want a weakness as fast. Quality preparing can dispense with the signs and indications of a few incessant conditions, including joint inflammation, back agony, burdensome disarranges, diabetes, stoutness, and fragile bones. Some exploration prescribes that everyday quality preparing helps upgrade consideration for more seasoned grown-ups.

Yoga Teacher Training shows you how to fortify your body. Quality preparing can be completed at home or in the rec center. Consider the choices. You can do numerous activities with practically no hardware. Attempt push-ups, pull-ups, stomach crunches and leg squats. Opposition tubing is moderately modest, lightweight tubing furnishing you with obstruction when extended. You can browse numerous sorts of opposition tubes in any wearing merchandise shop. Hand weights and free weights are exemplary quality preparing apparatuses. Most wellness focuses offer distinctive opposition gadgets. You can likewise put resources into weight machines for use at home.

Highlights                                       

  • 2 daily Vinyasa & Ashtanga Yoga Asana classes
  • 100-hour yoga teacher training certification
  • Daily Meditation and Pranayama sessions during weekdays
  • Daily yoga anatomy and Philosophy classes during weekdays
  • Daily ShatKarma Kriya and Vedic Mantra chanting sessions
  • 14 nights’ Single Accommodation (Private Room with Attached Bathroom).
  • Daily 3 Vegetarian Meals
  • 2 Excursion & 1- Ayurvedic Massage
  • Skill Level – BEGINNERS or INTERMEDIATE

Group sizes

  • The maximum participants in the group is 20.

Styles

  • Vinyasa flow
  • Ashtanga

Languages

  • Instruction language: English
  • Spoken languages: English, Hindi, Sanskrit.

Sample daily schedule

Daily schedule

  • 05:00 Morning bell
  • 05:30 – 06:00 Morning tea
  • 06:00 – 06:30 Mantra chanting and shatkarma (yogic cleansing practices)
  • 06:30 – 08:30 Hatha Yoga
  • 08:30 – 09:30 Pranayama (yogic breathing)
  • 09:30 – 10:30 Breakfast / self-study
  • 11:00 – 12:30 Yoga lectures
  • 13:00 – 14:00 Lunch
  • 14:00 – 15:30 Rest / self-study
  • 15:30 – 16:45 Yoga lectures
  • 17:00 – 19:00 Ashtanga Vinyasa yoga
  • 19:15 – 20:00 Meditation / guest lectures
  • 20:00 – 21:00 Dinner time
  • 22:00 Sleep

 

Price : USD 800 – 15 Days Program. Per Person – Single Occupancy stays for 14 Nights 15 Days.

Visa Information: You are advised to apply for ETourist visa only. People on 6 Month or 3 Months Visa or No other type of visa is applicable. And if you are applying for ( Visa on Arrival – Etourist Visa ) then refer this link – https://indianvisaonline.gov.in/visa/tvoa.html

Arrival Information – You need to visit us 1 day in advance as per Date published on the website.

Course Dates: 01st to 14th of Each Months. –2018/2019.

Booking Condition and Cancellation Policy –  USD 175 – to be paid Non –Refundable advance deposit towards confirmation. For any reason, if you cancel the booking it will not be accepted. Transfer to another months course is possible but Only if you give us 4 Weeks advance Notice. School reserves right to refuse your admission if you do not pay the balance course fee of USD 625 upon arrival before starting the Course. Payment Terms – Form of Payment – CASH ONLY, MODE of PAYMENT – USD, EURO, AUD, CAD or Other Universal Currency.

What’s included

  • 1 – One excursion
  • 2  One Ayurvedic Massage
  • 3 daily vegetarian meals plus herbal teas
  • 14 Nights accommodation
  • Cleansing kit and a daily detox tea
  • Training Manuals
  • Full support during your stay at the institute and help provided 24 hours
  • Study materials
  • Theoretical and practical skills
  • Yoga Alliance certificate if you participate in another 14 Days 100 Hours in Future.
  • Wi-fi- accessible to Rooms

What’s not included

  • Additional activities
  • Airfare
  • Airport transfer
  • In Room useable products. Toiletries and Toilet Paper. Detergent.

Note : You will be participating in the same group of 200 hour Yoga teacher training students.

For any query – reach us at rishikeshvinyasayogaschool @ gmail.com    

Cancellation & Transfer Policy: Your training fees are Non-Refundable Once you join the course. The Initial enrollment fee is Non-refundable but it allows you choose to join other months course within 1 year of enrollment validity scheme. Transfer to another month course is only applicable once with advance 45 days written notice. Applicable from Day of Registration. For transfer to the course month, you need to send us a written notice via email at least 45 Days in advance. Any request for cancellation or transfer to another month will not be accepted within 45 Days before starting the course. Strict Policy – No Refund – No reason for sickness, travel to another part of India or any unavoidable circumstances will be accepted within 45 Days if someone wishes to cancel and get it to refund or transferred to another month within 45 Days from Date of starting the Course. In case of Cancellation for any reason or No-Show – Your deposited amount will be forfeited.2nd request to transfer to another month course will not be accepted and you need to send us a fresh request for joining. Rishikesh Vinyasa School reserves right to refuse your admission if you do not pay the balance fee in CASH upon arrival. Once you check In, Joined the course and then wishes to cancel will not be accepted and your Full payment of the fee will be forfeited.

Contact/Timings

Contact info

Address: Village Ghughtayni Talli, Ward No-5, Upper Tapovan, Off Badrinath Road, Rishikesh, Uttarakhand 249192

Phone: +91-995 867 2399

Email: rishikeshvinyasayogaschool@gmail.com

Timings

Monday – Saturday: 9 AM to 8 PM

Sunday: 10 AM to 3 PM

Reach Us

How to Reach Us?

BY FLIGHT: The nearest airport from Rishikesh is Jolly Grant airport on route to Dehradun, 18 kilometres from here. Indian airlines connect Dehradun to Delhi, some chartered planes also operate from here.

BY ROADS: To commute within Rishikesh there are tongas, taxis and rickshaws available. Whereas from other cities and states buses are operated by state transport corporations and private operators (deluxe, semi deluxe coaches) are available for Rishikesh. Apart from that one can also hire private vehicles to get there.