Yoga

BEST YOGA QUOTES 2019

1. True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called…

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How to select a yoga teacher training program in India & across the world.

How to select a yoga teacher training program in India & across the world.

For every learner who is started into YOGA, this inquiry emerges in his mind how-to discover appropriate yoga teacher course in India, where will we learn legitimately the simple morals of Yoga? The axiom “that when the follower is prepared to master shows up” is as evident today as it was thousands of years prior. The fledgling ought to want…

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Secrets of Self-Control

Secrets of Self-Control

What is it about poise that makes it so hard to depend on? Discretion is an aptitude we as a whole have (genuine); yet we will, in general, give ourselves little acknowledgment for it. Poise is so momentary for most that when Martin Seligman and his partners at the University of Pennsylvania reviewed two million individuals and requesting that they…

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What is Sivananda Yoga?

What is Sivananda Yoga?

Sivananda yoga, after lessons of Swami Sivananda, is a non-proprietary form of hatha yoga in which the training focuses on an integrative way to yogic disciplines. Sivananda Yoga is a school of customary Hatha yoga. Principles, Benefits & Precautions Sivananda Yoga: the Art of Relaxation. Channeling relaxation in your body and upgrading self-awareness can have a positive effect on your…

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What are some beginner yoga poses?

Find yoga pose library, with a vast collection of everything from basic to advanced poses, seated and standing poses, twists, challenge poses. Yoga Poses List Bharadvaja’s Pose Bridge Pose Cat Pose Chair Pose Child’s Pose Cobra Pose Corpse Pose Cow Face Pose Cow Pose Downward-Facing Dog Pose Easy Pose Extended Puppy Pose Extended Side Angle Pose Fish Pose Garland Pose Gate Pose…

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Karma Yoga

Karma yoga, likewise called Karma marga, is one of the four spiritual ways in Hinduism, one dependent on the “yoga of activity”. To a karma yogi, right work done well is a type of prayer. It is one of the ways in the spiritual practices of Hindus, others being Raja yoga, Jnana yoga, and Bhakti yoga. Example – If you…

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How does pranayama help you?

How does pranayama help you?

Pranayama is the formal routine with regards to controlling the breath, which is the source of our prana, or imperative life drive. Here, read up on pranayama practices and stances, breathing systems and sequences. Benefits: Due to slowing of respiration rate the heart rate is reduced. Blood pressure is lowered. Stress and stress related ailments. Anxiety, tension, anger. More oxygen…

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Explore the Merits of Yoga and Get a Healthy Life

Explore the Merits of Yoga and Get a Healthy Life

Because of the quickly evolving way of life, different ailments have sprung up. These illnesses are destroying the lives of a great many individuals over the world. The absolute most prevalent way of life ailments is diabetes, pulse, stretch, hypertension, and so forth. Yoga, the old science, is considered an ideal solution for these infections. Yoga is a Sanskrit word…

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Contact/Timings

Contact info

Address: Village Ghughtayni Talli, Ward No-5, Upper Tapovan, Off Badrinath Road, Rishikesh, Uttarakhand 249192

Phone: +91-995 867 2399

Email: rishikeshvinyasayogaschool@gmail.com

Timings

Monday – Saturday: 9 AM to 8 PM

Sunday: 10 AM to 3 PM

Reach Us

How to Reach Us?

BY FLIGHT: The nearest airport from Rishikesh is Jolly Grant airport on route to Dehradun, 18 kilometres from here. Indian airlines connect Dehradun to Delhi, some chartered planes also operate from here.

BY ROADS: To commute within Rishikesh there are tongas, taxis and rickshaws available. Whereas from other cities and states buses are operated by state transport corporations and private operators (deluxe, semi deluxe coaches) are available for Rishikesh. Apart from that one can also hire private vehicles to get there.