Yoga Practice

Suitable and Suggested Yoga Postures for 60 Plus People

Over the years, multiple studies reflect that practising yoga can alleviate some of the most common problems of old age. It improves the musculoskeletal ailments and helps to tune up the cardiovascular conditions for 60 plus people. If you are 60 plus and striving for a healthier life, you may not want to discuss your problems openly. At times, you…

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What is the Difference in Warrior One, Two, and Three, and How to Practice Them Effectively?

Yoga can be portrayed as a collective wisdom of the ancient world that encompasses the various aspects of a healthy life. Yoga is traced as a traditionality that has been passed on for ages with the same serene approach. While some of you practice different forms of yoga out of interest, many others find it a way to lead a disease-free…

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What Are The Sitting Yoga Postures And Its Benefits?

Yoga in India carries the mesmerizing facets of the ancient culture that describes the traditional way to live a healthy life. In the present context, yoga is known for its curing feature that makes it popular among health practitioners globally. Indian history glorifies the essence of the conventional form of yoga that was practised by the sadhus and the yogis. It…

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Why there is a Requirement of a Corporate Yoga Trainer?

Yoga is now a widely accepted form of health practice that is known for its various benefits. Yoga in India is associated with the spiritual aspects of the multiple traditions and existing cultures. With the different shades of the diverse life in India, Yoga captures its essence in all of them effectively. From the extent of the business aspects of yoga, it is…

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How to Start your Yoga Video Blog?

Steaming the idea of video blogging to the next level with the best version of teaching yogic forms is gaining popularity nowadays. Like any other form of blogging you came across, video blogging steps the same prints but with videos as the media. Whether you aim to educate the people or you want to draw the traffic to your methodologies,…

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Contact info

Address: Village Ghughtayni Talli, Ward No-5, Upper Tapovan, Off Badrinath Road, Rishikesh, Uttarakhand 249192

Phone: +91-995 867 2399



Monday – Saturday: 9 AM to 8 PM

Sunday: 10 AM to 3 PM

Reach Us

How to Reach Us?

BY FLIGHT: The nearest airport from Rishikesh is Jolly Grant airport on route to Dehradun, 18 kilometres from here. Indian airlines connect Dehradun to Delhi, some chartered planes also operate from here.

BY ROADS: To commute within Rishikesh there are tongas, taxis and rickshaws available. Whereas from other cities and states buses are operated by state transport corporations and private operators (deluxe, semi deluxe coaches) are available for Rishikesh. Apart from that one can also hire private vehicles to get there.