300 Hour Yoga Teacher Training Rishikesh

What is the most comfortable Yoga pose?

An extended child’s pose. Child’s Pose. Child’s Pose helps to stretch the hips, thighs, and ankles while reducing stress and fatigue. It gently relaxes the muscles on the front of the body while softly and passively stretching the muscles of the back torso. You enjoy the stretch in your lower back and shoulders. You enjoy the relaxation that comes from…

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Best places for a solo trip in India for someone who is finding peace?

If you’re finding peace, away from the chaos of metro life, where you can breathe properly. we have few tips for you. If you’re concerned about peace, mountains are better. Let’s know about some 1.Shillong, Meghalaya : The mountains, cold breezes, the curvy roads are mesmerizing here. 2. Mussoorie : 3. Dhanaulti, Uttarakhand : If you are interested in finding…

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How do I perform Urdhvareta Yoga?

Basically, Urdhvareta yoga is pranayama exercise. Pranayama can boost your thinking, release stress, and harmonize the right and left hemispheres of the brain. 1st you need to sit down stretched both the legs forward. Relax your shoulders, and place your hands on your lap. Take a few deep breaths, and allow your body to relax with each exhale. Start following…

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What should I bring on my India trip?

A lot of people were asking me, “What should I pack for India?” so I composed this total India pressing agenda. The following are my main 17 “must-take” things and I additionally have an imperative area on what to wear in India which I expect will make your next excursion more secure and progressively agreeable. At the base, I likewise…

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As per provisional data of 2011 census, Rishikesh had a population of 102,138, out of which males were 54,466 and females were 47,672. The literacy rate was 86.86% compared to the national average of 74.04%. The city of spiritual and legendary renditions where each conviction from the Indian fortune trove springs up is a place with no time detail. One…

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What are some good yoga poses for old people?

The most incredible yoga benefit is its lifelong health benefits. Yoga can be practiced by the age group of 5 to 93. In the modern lifestyle, senior people also want to stay fit and healthy. The ultimate way to stay fit and healthy at the age of above ’60s, then yoga is your best friend. Practice yoga for 20 minutes…

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Is Vinyasa yoga more intense than power yoga?

What characterizes power vs. vinyasa yoga can be confusing, and testing to make sense of how they may fit into your training. While the two styles share an association, a few contrasts exist that can affect a class involvement and desires. On the off chance that you are hoping to begin with either or the two styles, we are here…

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Contact info

Address: Village Ghughtayni Talli, Ward No-5, Upper Tapovan, Off Badrinath Road, Rishikesh, Uttarakhand 249192

Phone: +91-995 867 2399

Email: rishikeshvinyasayogaschool@gmail.com


Monday – Saturday: 9 AM to 8 PM

Sunday: 10 AM to 3 PM

Reach Us

How to Reach Us?

BY FLIGHT: The nearest airport from Rishikesh is Jolly Grant airport on route to Dehradun, 18 kilometres from here. Indian airlines connect Dehradun to Delhi, some chartered planes also operate from here.

BY ROADS: To commute within Rishikesh there are tongas, taxis and rickshaws available. Whereas from other cities and states buses are operated by state transport corporations and private operators (deluxe, semi deluxe coaches) are available for Rishikesh. Apart from that one can also hire private vehicles to get there.