{"id":855,"date":"2018-12-06T18:59:54","date_gmt":"2018-12-06T18:59:54","guid":{"rendered":"https:\/\/rishikeshvinyasayogaschool.com\/?p=855"},"modified":"2026-02-05T09:07:44","modified_gmt":"2026-02-05T09:07:44","slug":"what-are-some-beginner-yoga-poses","status":"publish","type":"post","link":"https:\/\/rishikeshvinyasayogaschool.com\/blog\/what-are-some-beginner-yoga-poses\/","title":{"rendered":"What are some beginner yoga poses?"},"content":{"rendered":"<p>Find\u00a0<em>yoga pose<\/em>\u00a0library, with a vast collection of everything from basic to advanced poses, seated and standing poses, twists, challenge poses.<\/p>\n<figure id=\"attachment_856\" aria-describedby=\"caption-attachment-856\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"wp-image-856 size-full\" src=\"https:\/\/rishikeshvinyasayogaschool.com\/blog\/wp-content\/uploads\/2018\/12\/spu-ea68c8-ogi2-3cwn3bmfojjlb56e.jpg\" alt=\"Yoga Poses List\" width=\"800\" height=\"961\" srcset=\"https:\/\/rishikeshvinyasayogaschool.com\/blog\/wp-content\/uploads\/2018\/12\/spu-ea68c8-ogi2-3cwn3bmfojjlb56e.jpg 800w, https:\/\/rishikeshvinyasayogaschool.com\/blog\/wp-content\/uploads\/2018\/12\/spu-ea68c8-ogi2-3cwn3bmfojjlb56e-250x300.jpg 250w, https:\/\/rishikeshvinyasayogaschool.com\/blog\/wp-content\/uploads\/2018\/12\/spu-ea68c8-ogi2-3cwn3bmfojjlb56e-768x923.jpg 768w, https:\/\/rishikeshvinyasayogaschool.com\/blog\/wp-content\/uploads\/2018\/12\/spu-ea68c8-ogi2-3cwn3bmfojjlb56e-370x444.jpg 370w, https:\/\/rishikeshvinyasayogaschool.com\/blog\/wp-content\/uploads\/2018\/12\/spu-ea68c8-ogi2-3cwn3bmfojjlb56e-760x913.jpg 760w, https:\/\/rishikeshvinyasayogaschool.com\/blog\/wp-content\/uploads\/2018\/12\/spu-ea68c8-ogi2-3cwn3bmfojjlb56e-600x721.jpg 600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-856\" class=\"wp-caption-text\">Yoga Poses List<\/figcaption><\/figure>\n<h2 style=\"text-align: center;\"><strong>Yoga Poses List<\/strong><\/h2>\n<ul>\n<li>Bharadvaja&#8217;s Pose<\/li>\n<li>Bridge Pose<\/li>\n<li>Cat Pose<\/li>\n<li>Chair Pose<\/li>\n<li>Child&#8217;s Pose<\/li>\n<li>Cobra Pose<\/li>\n<li>Corpse Pose<\/li>\n<li>Cow Face Pose<\/li>\n<li>Cow Pose<\/li>\n<li>Downward-Facing Dog Pose<\/li>\n<li>Easy Pose<\/li>\n<li>Extended Puppy Pose<\/li>\n<li>Extended Side Angle Pose<\/li>\n<li>Fish Pose<\/li>\n<li>Garland Pose<\/li>\n<li>Gate Pose<\/li>\n<li>Half Lord of the Fishes Pose<\/li>\n<li>Happy Baby Pose<\/li>\n<li>Hero Pose<\/li>\n<li>High Lunge Pose<\/li>\n<li>High Lunge, Crescent Variation Pose<\/li>\n<li>Intense Side Stretch Pose<\/li>\n<li>Legs-Up-the-Wall Pose<\/li>\n<li>Lion Pose<\/li>\n<li>Locust Pose<\/li>\n<li>Low Lunge Pose<\/li>\n<li>Mountain Pose<\/li>\n<li>Plank Pose<\/li>\n<li>Warrior I Pose<\/li>\n<li>Warrior II Pose<\/li>\n<li>Wide-Legged Forward Bend<\/li>\n<li>Wide-Angle Seated Forward Bend Pose<\/li>\n<li>Reclining Bound Angle Pose<\/li>\n<li>Salutation Seal Pose<\/li>\n<li>Seated Forward Bend Pose<\/li>\n<li>Sphinx Pose<\/li>\n<li>Staff Pose<\/li>\n<li>Tree Pose<\/li>\n<li>Standing Forward Bend<\/li>\n<\/ul>\n<p>Looking for <a href=\"https:\/\/rishikeshvinyasayogaschool.com\/yoga-retreat.php\">Yoga Retreat Rishikesh<\/a>, Yoga For Beginner Teacher Training in Rishikesh? Call at +91-995 867 2399 Now<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Find\u00a0yoga pose\u00a0library, with a vast collection of everything from basic to advanced poses, seated and standing poses, twists, challenge poses. Yoga Poses List Bharadvaja&#8217;s Pose Bridge Pose Cat Pose Chair Pose Child&#8217;s Pose Cobra Pose Corpse Pose Cow Face Pose Cow Pose Downward-Facing Dog Pose Easy Pose Extended Puppy Pose Extended Side Angle Pose Fish Pose Garland Pose Gate Pose&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[22],"tags":[48,47,49,46],"class_list":["post-855","post","type-post","status-publish","format-standard","hentry","category-yoga","tag-essential-yoga-poses-for-beginners","tag-yoga-poses-asanas","tag-yoga-poses-for-beginners","tag-yoga-poses-list"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>What are some beginner yoga poses? 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