Tag: Online Yoga Classes

How to Prevent COVID 19 Attack on your Respiratory System

Coronavirus disease is an infectious disease which mostly causes respiratory organs and spread person to person. This novel coronavirus infected more than 210 countries and Territories that originated from Wuhan, China. Symptoms of COVID-19 are cough, fever, and shortness in breathing. Currently, there is no cure, and treatments are found yet for this Pandemic disease. Everyone is focusing on necessary…

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How Effective are Online Yoga Classes

Yoga is an ancient practice that entails more than just stretches, balance, and power exercises. Most people are familiar with only yoga asana or pose but don’t know that it is much more than physical posture. Ancient yogis or rishis believed that it is the way to reunite with the soul and connect with god. There are many forms of…

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