Ashtanga Vinyasa yoga primary series is one of the finest forms of yoga learning that covers the fundamentals of Ashtanga Yoga and teach each asana in a sequential manner. It is also known as Yoga Chikitsa, meaning yoga therapy, because it cleanses and detoxifies body and mind through a subsequent practice. The series build strength and flexibility in the body…
read moreFor learning yoga in the most proficient ways, knowledge of yoga-sutras is a must. When you learn the yoga-sutras of Patanjali it becomes easier to walk on the path of self-enlightenment as yoga sutras form the basis of eight-limbed path or step-by-step guideline to Ashtanga Yoga Learning. Ashtanga Yoga Teacher Training in India is flourishing sharply; what nobody takes care…
read moreAshtanga Yoga or the eight-limbed yoga, is one of the most sought after courses for yoga learners around the world. It has grown to be the most popular style of yoga; as soon as people realized its benefits in physical and mental well-being. Many yogis and yoginis come to India every year to learn the basic and advanced form of…
read moreAs you know, Rishikesh is one of the most beautiful places on earth where thousands of yoga learners come every year to learn yoga and regain spirituality. Set in the foothills of Himalayan Mountains within the northern state of Uttarakhand alongside the majestic river Ganga and lush-green pine forest, the place offers best yoga retreats for yoga learning in a…
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