Tag: Ashtanga Yoga Practice

Why Counting is Important in Ashtanga Yoga Practice

Yogi’s life is the quench of the curiosity that pops up in your head while you learn more about the ancient forms of yoga. Ashtanga yoga is one such form that is promoted as the modern form of classical yoga in today’s busy lifestyle. Ashtanga yoga focuses on the synchronization of the breath over your movements. It carries the essence of its…

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