Yoga is an ancient practice that entails more than just stretches, balance, and power exercises. Most people are familiar with only yoga asana or pose but don’t know that it is much more than physical posture. Ancient yogis or rishis believed that it is the way to reunite with the soul and connect with god.
There are many forms of Yoga, such as Karma Yoga, Bhakti Yoga, Jnana Yoga, and many other types of Yoga. Hatha yoga and Ashtanga yoga is the most popular form of asana, which is practiced by many health enthusiasts worldwide.
As soon as Yoga gained popularity, many yoga Institutes and schools are emerging globally. People are also taking an interest in learning Yoga to reap the benefits. But the cost of the Yoga classes has skyrocketed and time-consuming.
Some yoga alliances are also providing online yoga classes to their students. From full courses to tutorials to meditation practices, they offer everything. With the help of the latest technology, yoga class has become accessible to many students. Where online consultants, teachers are available to answer your question on yoga practices, pranayama, meditation techniques, and dietary habits in life.
Here are some reasons how online yoga classes can be very effective
Cheaper than a yoga studio
More comparatively yoga studios are more costly than online courses. Drop-in courses price cost is between $15to $25per classes, but it may be a bit cheaper if you buy classes per week.
On the other hand, online courses are available at a lower of $5 per class. You can save more on buying an unlimited subscription package for a month.
There Are More Options
In the yoga studio, you can practice only a few styles of Yoga or techniques for meditation as per the classes they provide you.
But with the entire Library of online yoga classes, you can opt for whatever you want to learn.
You Can Focus On Yourself
In the yoga studio, somehow, it is not easy for you to focus on yourself when you find more competitive with you. No matter how hard you practice, but it might difficult for you to listen and understand all steps carefully to perform.
But with online classes, you are going to practice Yoga in comfort at your home, and it keeps you away from disturbance. It allows you to focus on yourself and your practice.
Learning yoga with amazing teachers
Sometime when you practice in a yoga studio, you will never get a chance to learn Yoga from the best yoga teachers in the world. In online, you get the opportunity to learn 200-hour Ashtanga Vinyasa Yoga teacher training and many more with renowned gurus or yogis.
In conclusion
Online yoga classes are conducted for those who want to clear their minor doubts about their yoga practice, therapy, and diet regulations. Also, it helps practitioners or students who wish to learn from experts who are not able to come to your place. Along with online classes are much cheaper as compared to the Yoga alliance.
At Rishikesh Vinyasa Yoga School, we provide Ashtanga-Vinyasa Yoga teacher training in Rishikesh enables you with a 200-hr Yoga Alliance certificate & letter of recommendation. For more details, call us at 955-867-2399 or email us at rishikeshvinyasayogaschool@gmail.com.
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