Taking a trip to the world’s spiritual capital India is one of the best decisions for yoga lovers. The popularity of yoga is not confined to India, but it has crossed the boundaries of the country. With the passing time, yoga has become a part of everyone’s life. People who are looking forward to having a healthy life along with…
read moreIn the present scenario, yoga has changed the way of living and helped millions of people around the globe. The deep roots of yoga in India have proved miraculous boon for the people from centuries. The holy saints and yogis of India have established India as the spiritual capital of the world. With the passing time, yoga is not only…
read moreRishikesh is a holy city known for spirituality, and peace. It is known as the spiritual capital of India. This is a place which promises authentic yoga along with correct techniques. The people who are planning to learn yoga and look for spiritual peace Rishikesh is the best place to visit. The prestigious institutions on the holy land of Rishikesh…
read moreYoga is an art which is not considered less than therapy. In the present scenario, yoga has taken the place of medicines to fight and cure medical conditions. It is an ancient science which comprises of various types of asanas and pranayamas. The yoga mudras are combined to maintain the flexibility and mental strength of the body. Yoga works on…
read moreIndia is a place for spiritual awakening for people around the world. The land of varied cultures shows the right path to attain peace and spirituality. Yoga is the best and popular practices in the spiritual capital of the world. It is a combination of physical, mental and spiritual practices done for the well being of a person. Yoga focuses…
read moreOver the past few decades, yoga has helped a lot of people to maintain their health and fight medical conditions. The origin of yoga in India has benefited millions of people around the globe. The trend of yoga has changed people’s life from all aspects. Yoga is not only restricted to the holy land of India, but it has spread…
read moreYoga is a form of art which is practiced around the globe. It is a technique of self-healing with the help of certain poses like breathing techniques, meditation, changing the body movement. With the help of yoga, it is very easy to connect your body to the soul. It helps you to get connected to yourself spiritually. The real meaning…
read moreSurya Namaskar or sun salutation is a gesture of showing gratitude to the sun. It is a set of 12 yoga asanas which bring your body, breath, and mind together. Help lose weight Helps strengthen muscles and joints Gives glowing skin Ensures a better functioning digestive system Helps cope with insomnia Helps cope with insomnia Brings down blood sugar levels…
read more1. True yoga is not about the shape of your body, but the shape of your life. Yoga is not to be performed; yoga is to be lived. Yoga doesn’t care about what you have been; yoga cares about the person you are becoming. Yoga is designed for a vast and profound purpose, and for it to be truly called…
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Using meditation to overcome the mourning for your pet The practice of daily meditation, even for a few minutes, allows us to reach a state of peace and balance, clarifying our thoughts and giving the necessary strength to face difficult situations such as the loss of a pet. Pets play an essential role in the family environment; they are…
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