India is the birthplace of yoga. Many philosophers, saints and yoga gurus have mentioned about yoga in the ancient texts and its upbringing in India. Now, yoga has been accepted throughout the world. 21st June is announced as International Yoga Day to cherish and celebrate the growth and spread of Yoga in India and abroad. If you want to connect…
read moreCervical Spondylitis problem is growing rapidly in the working category. Longer working hours, maximum work pressure and incorrect sitting postures in front of computers created a huge toll on your neck health. Medications cannot cure it of the root. Practicing yoga in the right way or joining yoga teacher training in India can make it way better than the earlier,…
read moreDuring your pregnancy, practicing yoga is one of the finest ways to keep your body healthy and your mind peaceful. Your brain responds to the inner sensation created by yoga practices. Your body remains in good shape after delivery. In pregnancy, Yoga can connect an expectant mother to the unborn baby in the most profound form. It eases the birthing…
read moreYoga is one most excellent technique to enlightenment in life. From your body to mind, yoga disciplines helps in achieving self-awareness which many of us cannot attain with physical exercise. The age-old spiritual and ascetic practice has been around for more than 5000 years, however many of us unaware of its birth, history, and development to date. If you want…
read morePranayama, or say the yogic science of breathing offers enormous benefit to the human body and brain. It’s one of the most ancient disciplines practiced in India for attaining peace and self-awareness. Famous Sage Patanjali has also mentioned in his Yoga Sutras about the benefits of Pranayama and how it should be practiced. Researchers and experts of modern science have…
read moreJivamukti Yoga, also known as “liberation while living,” is becoming the sole source of enlightenment for many enthusiastic yoga learners around the world. People are feeling the magic it holds. From the development of your physical to mental health, Jivamukti Yoga teaching energizes the life to bring more dynamism and brighten up the future ahead. Unlike, all other yoga practices,…
read moreWith the growing demand for yoga learning, our elite yoga professionals come up with something new and targeted form of yoga that can reap benefits without wasting any times. Traditionally, it was difficult for international travelers to learn yoga in short course duration due to the vulnerability of visa for a longer period. Even yoga learning was not even exposed…
read moreYoga is essentially a spiritual discipline based on Indian philosophical and religious traditions. It’s an art that awakens yourself by different yoga asanas. Many of us think yoga as learning physical postures and breathe work. However, yoga is more than practicing poses. Anyone who has ever tried yoga will agree that “yog nidra” is an ultimate form of restoration and…
read moreYoga is an age-old practice that has evolved in India since its core sutras were coined some 1700 years ago by the sage Patanjali. The practice became a tradition. Soon, the world realized the importance of yoga teacher training in India and its benefit to the body, mind, and soul. Many of them even tried to learn from sacred books…
read moreOf all the beautiful places in India, Rishikesh always had a special position for learning yoga in the lap of nature. Beautiful landscape, rivers and waterfalls, exotic flora and fauna make this place an ideal spot for adventure, fun, and exploration. The calm and soothing atmosphere is traveler’s favorite, those who are seeking for some peace near the foothills of…
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