Hatha yoga

Suitable and Suggested Yoga Postures for 60 Plus People

Over the years, multiple studies reflect that practising yoga can alleviate some of the most common problems of old age. It improves the musculoskeletal ailments and helps to tune up the cardiovascular conditions for 60 plus people. If you are 60 plus and striving for a healthier life, you may not want to discuss your problems openly. At times, you…

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Can a Yoga Practitioner Participate in Sex and Masturbation?

After practicing yoga for its various curing abilities, you may be over a narrower track to its broad reach. Does yoga have more to it than what you practice on that mat? Indeed, yes, yoga carries a different meaning for several people. For you, it may be purely surmounted with the essence of physical exercise. While many believe yoga as…

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What is the Difference Between Ashtanga Yoga and Hatha Yoga Sun Salutation?

While Ashtanga yoga is considered as one of the most challenging forms of Vinyasa yoga style, it is popular among all the yoga lovers. Contextually, the legitimate method of Ashtanga yoga comprises 6 basic postures that get changed at specific time intervals. Ashtanga yoga carries the aesthetics of the core, while Hatha yoga portrays the significance of effective breathing. On the parallel…

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What to do in your Free Time During Global Locked Down

The gloom has spread all over the world due to the outbreak of novel Coronavirus. People are self-isolating to prevent the spread of this pandemic disease and concerned about their health as well. It is also difficult for people to step out of their residents during this lockdown. Quarantine is the most unpleasant reality of our life, where we are…

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How to Earn Money Online

Today the internet is becoming more widely used and has changed our lives. It becomes prominent than just a source of news and entertainment gossip. Today, millions of people start their own business through the internet and earn money online. If you want to start your own business venture, it is not difficult as it seems. To earn money online,…

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What Makes Rishikesh Vinyasa Yoga School Different From Other Yoga School of Rishikesh

The trend of yoga teachers training among the people around the globe has increased by a higher margin. There was a time when people practiced yoga for physical and mental peace, but as time passed, people realized the importance of practicing yoga. Over the years, Rishikesh has become the most preferred destination for the students to learn and get yoga…

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What Is the Difference between Iyengar Yoga by BKS Iyengar and Ashtanga Yoga by K Pattabhi Jois

With deep roots of yoga in India, it has become an integral part of everyone’s life. The practice of yoga has evolved with time as the new styles came into existence. The new teaching approach by renowned gurus of India made this art even more interesting to learn as well as the practitioners who can accommodate the changing needs of…

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Why Social Media Play an Important Role for a Yoga Teacher

With technology on the rise, getting connected to anyone is quite easy. There are various medium to stay in touch with your loved ones. Social media is one of those platforms which not only helps you stay connected with your friends and family, but it also helps you take your business to the next level. For numerous organizations, professionals, or…

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What Makes Rishikesh A Unique Destination to Learn Vinyasa Yoga

When it comes to learn and practice yoga Rishikesh is known as the yoga capital of the world. It is a popular tourist destination with numerous ashrams, yoga schools, and various temples for deities. The tranquil and the beautiful surroundings of Rishikesh provide yoga and meditation classes for yoga lovers. Enrolling for a powerful, valid, and registered yoga classes will…

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