Practicing Yoga is not only limited to keeping fit, it is more than that the combination of physical and mental exercises. It has amazing benefits to health so many people and yoga practitioners around the globe are interested to learn the beauty of yoga to deep level. No matter you are young or old, fit or weighty, practicing yoga regularly…
read moreA good yoga book can make you travel in the mesmerizing stances of the yogic world with the flips of its serenity. Whether you owe interest in yogic literature or is a typical literature nerd, yoga can trace you back to its origin effectively. Interestingly, yoga weaves the essence of self-atonement with its dazzling meditation effects that render the yoga lovers…
read moreWhile Ashtanga yoga is considered as one of the most challenging forms of Vinyasa yoga style, it is popular among all the yoga lovers. Contextually, the legitimate method of Ashtanga yoga comprises 6 basic postures that get changed at specific time intervals. Ashtanga yoga carries the aesthetics of the core, while Hatha yoga portrays the significance of effective breathing. On the parallel…
read moreMysore is one of the favourite destinations to practice yoga. The place is known for its serenity and mesmerizing atmosphere among all the yoga lovers from around the world. Mysore has earned worldwide recognition for the study of yoga. Historically, Mysore is believed to be the birthplace of Ashtanga yoga. Ashtanga yoga is a popular form of classical yoga practised…
read moreYogi’s life is the quench of the curiosity that pops up in your head while you learn more about the ancient forms of yoga. Ashtanga yoga is one such form that is promoted as the modern form of classical yoga in today’s busy lifestyle. Ashtanga yoga focuses on the synchronization of the breath over your movements. It carries the essence of its…
read moreThe gloom has spread all over the world due to the outbreak of novel Coronavirus. People are self-isolating to prevent the spread of this pandemic disease and concerned about their health as well. It is also difficult for people to step out of their residents during this lockdown. Quarantine is the most unpleasant reality of our life, where we are…
read moreCoronavirus disease is an infectious disease which mostly causes respiratory organs and spread person to person. This novel coronavirus infected more than 210 countries and Territories that originated from Wuhan, China. Symptoms of COVID-19 are cough, fever, and shortness in breathing. Currently, there is no cure, and treatments are found yet for this Pandemic disease. Everyone is focusing on necessary…
read moreYoga is a unique term that is quite difficult to explain it in one word. It has various meanings for many people who practice it regularly. This ancient yoga is a practice related to Bandhas and Mudras for raising the kundalini energy in the spine. These internal yogic locks, allows a practitioner to block the energy flow in the body…
read moreToday the internet is becoming more widely used and has changed our lives. It becomes prominent than just a source of news and entertainment gossip. Today, millions of people start their own business through the internet and earn money online. If you want to start your own business venture, it is not difficult as it seems. To earn money online,…
read moreAshtanga Vinyasa is a highly structured system of postures (asanas), which constitutes three series. According to traditions, these series must be exercised progressively. Despite being the first stage of Ashtanga yoga, many advanced practitioners consider the first series to be the most difficult. The yoga practitioners must learn to juggle various aspects of the practice, such as attention to alignments,…
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