Over the years, multiple studies reflect that practising yoga can alleviate some of the most common problems of old age. It improves the musculoskeletal ailments and helps to tune up the cardiovascular conditions for 60 plus people. If you are 60 plus and striving for a healthier life, you may not want to discuss your problems openly. At times, you…
read moreAfter practicing yoga for its various curing abilities, you may be over a narrower track to its broad reach. Does yoga have more to it than what you practice on that mat? Indeed, yes, yoga carries a different meaning for several people. For you, it may be purely surmounted with the essence of physical exercise. While many believe yoga as…
read moreA good yoga book can make you travel in the mesmerizing stances of the yogic world with the flips of its serenity. Whether you owe interest in yogic literature or is a typical literature nerd, yoga can trace you back to its origin effectively. Interestingly, yoga weaves the essence of self-atonement with its dazzling meditation effects that render the yoga lovers…
read moreYoga can be portrayed as a collective wisdom of the ancient world that encompasses the various aspects of a healthy life. Yoga is traced as a traditionality that has been passed on for ages with the same serene approach. While some of you practice different forms of yoga out of interest, many others find it a way to lead a disease-free…
read moreWhile Ashtanga yoga is considered as one of the most challenging forms of Vinyasa yoga style, it is popular among all the yoga lovers. Contextually, the legitimate method of Ashtanga yoga comprises 6 basic postures that get changed at specific time intervals. Ashtanga yoga carries the aesthetics of the core, while Hatha yoga portrays the significance of effective breathing. On the parallel…
read moreYoga in India carries the mesmerizing facets of the ancient culture that describes the traditional way to live a healthy life. In the present context, yoga is known for its curing feature that makes it popular among health practitioners globally. Indian history glorifies the essence of the conventional form of yoga that was practised by the sadhus and the yogis. It…
read moreYoga is now a widely accepted form of health practice that is known for its various benefits. Yoga in India is associated with the spiritual aspects of the multiple traditions and existing cultures. With the different shades of the diverse life in India, Yoga captures its essence in all of them effectively. From the extent of the business aspects of yoga, it is…
read moreMysore is one of the favourite destinations to practice yoga. The place is known for its serenity and mesmerizing atmosphere among all the yoga lovers from around the world. Mysore has earned worldwide recognition for the study of yoga. Historically, Mysore is believed to be the birthplace of Ashtanga yoga. Ashtanga yoga is a popular form of classical yoga practised…
read moreResting in the tranquil lands of the southern region of India, Varkala is famous for its euphonious beaches and its enigmatically calm atmosphere. The place is undoubtedly taking over the popularity of the best beach destinations in India. Are you planning to take a break from your monotonous lifestyle? Varkala is the perfect destination for you. Portraying the fantastic view…
read moreYogi’s life is the quench of the curiosity that pops up in your head while you learn more about the ancient forms of yoga. Ashtanga yoga is one such form that is promoted as the modern form of classical yoga in today’s busy lifestyle. Ashtanga yoga focuses on the synchronization of the breath over your movements. It carries the essence of its…
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