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Best Yoga Teacher Training – For successful Yoga Teacher and healthy life

Sometimes you need to break from your busy and restless life and society taking a vacation or a trip. And it will be an ideal decision if you will spend your vacation by joining one of the best Yoga Teacher Training programs in Rishikesh. There are many yoga schools, yoga sala, ashrams that are offering the best YTTC program specialized…

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Discover the styles of yoga considering the best Yoga Teacher Training in Rishikesh

Everybody needs to know the truth of our life and the reason for our existence. Many people are eager to know about self-realization but it can be possible through exploring the limits of the soul and one need a lot of composure to learn many things spiritually. Practicing yoga provides many benefits to people such as we may take it…

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Why is Travel Important in One’s Growth?

Why is Travel Important in One’s Growth?

Discover the Importance of Travel and Why You Must Visit Rishikesh Importance of Travel in One’s Life: In a technological era like this, you may be well connected with your loved ones digitally, but it has made some of us isolated as ever. What is all the fuss about travelling? Can travelling to new places enhance one’s growth? Yes! You…

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Suitable and Suggested Yoga Postures for 60 Plus People

Over the years, multiple studies reflect that practising yoga can alleviate some of the most common problems of old age. It improves the musculoskeletal ailments and helps to tune up the cardiovascular conditions for 60 plus people. If you are 60 plus and striving for a healthier life, you may not want to discuss your problems openly. At times, you…

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Can a Yoga Practitioner Participate in Sex and Masturbation?

After practicing yoga for its various curing abilities, you may be over a narrower track to its broad reach. Does yoga have more to it than what you practice on that mat? Indeed, yes, yoga carries a different meaning for several people. For you, it may be purely surmounted with the essence of physical exercise. While many believe yoga as…

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What are the Must-Read Books for a Person Interested in Yoga?

A good yoga book can make you travel in the mesmerizing stances of the yogic world with the flips of its serenity. Whether you owe interest in yogic literature or is a typical literature nerd, yoga can trace you back to its origin effectively. Interestingly, yoga weaves the essence of self-atonement with its dazzling meditation effects that render the yoga lovers…

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What is the Difference in Warrior One, Two, and Three, and How to Practice Them Effectively?

Yoga can be portrayed as a collective wisdom of the ancient world that encompasses the various aspects of a healthy life. Yoga is traced as a traditionality that has been passed on for ages with the same serene approach. While some of you practice different forms of yoga out of interest, many others find it a way to lead a disease-free…

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What is the Difference Between Ashtanga Yoga and Hatha Yoga Sun Salutation?

While Ashtanga yoga is considered as one of the most challenging forms of Vinyasa yoga style, it is popular among all the yoga lovers. Contextually, the legitimate method of Ashtanga yoga comprises 6 basic postures that get changed at specific time intervals. Ashtanga yoga carries the aesthetics of the core, while Hatha yoga portrays the significance of effective breathing. On the parallel…

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What Are The Sitting Yoga Postures And Its Benefits?

Yoga in India carries the mesmerizing facets of the ancient culture that describes the traditional way to live a healthy life. In the present context, yoga is known for its curing feature that makes it popular among health practitioners globally. Indian history glorifies the essence of the conventional form of yoga that was practised by the sadhus and the yogis. It…

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Why there is a Requirement of a Corporate Yoga Trainer?

Yoga is now a widely accepted form of health practice that is known for its various benefits. Yoga in India is associated with the spiritual aspects of the multiple traditions and existing cultures. With the different shades of the diverse life in India, Yoga captures its essence in all of them effectively. From the extent of the business aspects of yoga, it is…

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