Yoga is one most excellent technique to enlightenment in life. From your body to mind, yoga disciplines helps in achieving self-awareness which many of us cannot attain with physical exercise. The age-old spiritual and ascetic practice has been around for more than 5000 years, however many of us unaware of its birth, history, and development to date. If you want…
read moreFor every vacationer and traveler, selecting the right holiday destination is one of the toughest tasks. With a multitude of options available and wide range of holiday packages, people find it really confusing to select over their interests and preferences. If all you wanted is to discover yourself in an isolated landscape, then there is nothing likely to spend some…
read morePranayama, or say the yogic science of breathing offers enormous benefit to the human body and brain. It’s one of the most ancient disciplines practiced in India for attaining peace and self-awareness. Famous Sage Patanjali has also mentioned in his Yoga Sutras about the benefits of Pranayama and how it should be practiced. Researchers and experts of modern science have…
read moreJivamukti Yoga, also known as “liberation while living,” is becoming the sole source of enlightenment for many enthusiastic yoga learners around the world. People are feeling the magic it holds. From the development of your physical to mental health, Jivamukti Yoga teaching energizes the life to bring more dynamism and brighten up the future ahead. Unlike, all other yoga practices,…
read moreFor better health, happiness, and well being; yoga is essential. Yoga brings metaphysical changes in life. It brings a sense of satisfaction to the body with the practice of a few different postures of Ashtanga Yoga, Vinyasa Yoga, hatha yoga, yin yoga, Nidra and more. However, it’s more than addressing the physical body. Yoga ascertains five different layers of body…
read moreWith the growing demand for yoga learning, our elite yoga professionals come up with something new and targeted form of yoga that can reap benefits without wasting any times. Traditionally, it was difficult for international travelers to learn yoga in short course duration due to the vulnerability of visa for a longer period. Even yoga learning was not even exposed…
read moreAshtanga Yoga or the eight-limbed yoga, is one of the most sought after courses for yoga learners around the world. It has grown to be the most popular style of yoga; as soon as people realized its benefits in physical and mental well-being. Many yogis and yoginis come to India every year to learn the basic and advanced form of…
read moreYoga is essentially a spiritual discipline based on Indian philosophical and religious traditions. It’s an art that awakens yourself by different yoga asanas. Many of us think yoga as learning physical postures and breathe work. However, yoga is more than practicing poses. Anyone who has ever tried yoga will agree that “yog nidra” is an ultimate form of restoration and…
read moreYoga is an age-old practice that has evolved in India since its core sutras were coined some 1700 years ago by the sage Patanjali. The practice became a tradition. Soon, the world realized the importance of yoga teacher training in India and its benefit to the body, mind, and soul. Many of them even tried to learn from sacred books…
read moreUbud, in Bali, once known for verdant rice fields, stunning coastlines, healthy food, fresh air, waterfall, and green ecosystem, has grown up into a popular and busy yoga learning destination in the world. A number of international and local yoga learners fly to this Indonesian Island to yoga teacher training in Bali. No other places on earth can provide you…
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