Cervical Spondylitis problem is growing rapidly in the working category. Longer working hours, maximum work pressure and incorrect sitting postures in front of computers created a huge toll on your neck health. Medications cannot cure it of the root. Practicing yoga in the right way or joining yoga teacher training in India can make it way better than the earlier,…
read moreKnown as the world capital of yoga, Rishikesh offers the best place for learning and practicing yoga in the lap of nature. Rishikesh boasts a mind-blowing setting for yoga learning, with over a thousand years of historical and cultural background. Yoga has its birthplace in Rishikesh, so neither of Indians nor international student stops by any other destinations in the…
read moreRishikesh counts among the top destinations for yoga learning in India. It emerged as a hub for learners who wish to pursue a career in yoga teaching. Near the foothills of Himalayan Mountains the number of yoga teacher training institute is gaining popularity. Some of them are ranked on top ten around the world, not only for training and courses…
read moreYoga or gym – It’s a difficult question!! Doing yoga and gyming is almost coherent, both aims at developing physical and mental strength. Each one has its benefits, and we cannot say which one is better than the other. If you will keep certain factors aside, then yoga has much more to offer to us. Know about the importance of…
read moreDuring your pregnancy, practicing yoga is one of the finest ways to keep your body healthy and your mind peaceful. Your brain responds to the inner sensation created by yoga practices. Your body remains in good shape after delivery. In pregnancy, Yoga can connect an expectant mother to the unborn baby in the most profound form. It eases the birthing…
read moreFirst, you need to understand the essence of Hindu philosophies in life. Technically, man always strives to fulfill his basic necessities. Once all they are fulfilled and normal struggles of living are won, he starts thinking about the real purpose and meaning of life. Hindu Orthodox philosophy gives answers to all those questionnaires that define the existence and purpose of…
read moreYoga is one most excellent technique to enlightenment in life. From your body to mind, yoga disciplines helps in achieving self-awareness which many of us cannot attain with physical exercise. The age-old spiritual and ascetic practice has been around for more than 5000 years, however many of us unaware of its birth, history, and development to date. If you want…
read moreFor every vacationer and traveler, selecting the right holiday destination is one of the toughest tasks. With a multitude of options available and wide range of holiday packages, people find it really confusing to select over their interests and preferences. If all you wanted is to discover yourself in an isolated landscape, then there is nothing likely to spend some…
read morePranayama, or say the yogic science of breathing offers enormous benefit to the human body and brain. It’s one of the most ancient disciplines practiced in India for attaining peace and self-awareness. Famous Sage Patanjali has also mentioned in his Yoga Sutras about the benefits of Pranayama and how it should be practiced. Researchers and experts of modern science have…
read moreJivamukti Yoga, also known as “liberation while living,” is becoming the sole source of enlightenment for many enthusiastic yoga learners around the world. People are feeling the magic it holds. From the development of your physical to mental health, Jivamukti Yoga teaching energizes the life to bring more dynamism and brighten up the future ahead. Unlike, all other yoga practices,…
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