Vinyasa Yoga Training at Rishikesh
Many practitioners of yoga in the western world as well as In India relate to Yoga via asanas or postures. But when it comes to the reality of Yoga, it is a way of life. When we start practicing yoga, we should know that it is not just repositioning or rearrangement of the body, but a way to clean your body, mind, and soul. Many yoga practitioners consider it as a “cleanser” that rejuvenates your senses and bring peace of mind. Here, we will discuss Yoga Teacher Training Rishikesh related to Vinyasa yoga and Ashtanga Yoga.
Vinyasa Yoga Training Course at Rishikesh
Vinyasa Yoga School is situated in Tapovan, Rishikesh, Uttrakhand in a tranquil atmosphere. Vinyasa Yoga Teacher Training courses are divided into three parts in an affordable way such as:
- 200 hours training
- 300 hours training
- 500 hours training
Currently, this yoga residential training courses involve three categories- Beginners, Intermediate and Advanced programs.
Beginner Level 1 Course- 200 hours or 24 days – Primary Series of Ashtanga yoga and Vinyasa Flow yoga forms
Advanced Level 2 Course – 300 Hours or 27 days – Intermediate Series of Ashtanga Yoga and Advanced Vinyasa flow yoga
All Yoga courses are conducted under the supervision of trained and skilled Yoga teachers. This Yoga Teacher Training Rishikesh has an international certification as it is registered and recognized by Yoga Alliance of USA and highly popular among foreigners.
About Vinyasa Yoga
Vinyasa yoga is otherwise known as Vinyasa flow as one asana flows quickly into another asana or pose. Other forms of yoga have spiritual connotations along with workouts and body stretching practices and involve various poses. When comes Vinyasa Yoga, it is about moving from one pose to another quickly. This form of yoga relies heavily on the superposition of breathing with bodily movement. Here, the yoga students will get the opportunity to learn about contemporary trends of Vinyasa Yoga such as Power Vinyasa Yoga, Acro Vinyasa Yoga etc along with Ashtanga yoga.
Features of our Service
- Highly Skilled and Experienced Teachers ( E-RYT 200 & 500 Teachers, 10 Years teaching experience
- Sound Healing ( Music Therapy, including Yoga )
- Excursion ( Yoga City tour in the Weekend )
- Ayurveda
- Teacher Training programs ( 100, 200, 300 & 500 Hours ) at registered yoga school
Vedic Yoga Meditation Training in East
The Yoga Teacher Training in Rishikesh involves training imparted in disciplines such as Ashtanga Yoga, Vinyasa Yoga flow style, Chanting of Vaidik Mantra & Meditation, and Mon-dual forms of Advaita Vedanta.
Courses on the philosophical basis of Yoga include Unity and Polarity, Yoga Sutras of Patanjali and its 8 stages, and lastly Yama & Niyama involving the strategy to live a harmonious life.
Bhagavad Gita tells that Yoga is a selfless action and its classical paths include Karma, Raja, Jnana, and Bhakti Yoga. Here, the aim is to find the chord among mind, body, and heart and integration Passion, enthusiasm, purity, and inspiration.
