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Why is Vinyasa Flow Yoga the First Choice for Westerners?

Vinyasa is actually a broad category of Yoga practice that allows a lot of flexibility and creativity. The Vinyasa Flow Series can be customized for all levels of students and can really make your heart pump and your muscles warm up, closely aligned with most people’s traditional expectations of exercise. According to various reports, people in western countries prefer practicing…

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What Is Vinyasa Yoga?

Vinyasa Yoga is a dynamic and fluid sequence of poses that is widely popular in the United States and many Asian countries. Often called “Vinyasa Flow Yoga,” this practice includes synchronizing the breath with a ceaseless flow of postures. The fluid and dance-like movements help in increasing flexibility, strength, and endurance as it soothes the mind and improves overall health.…

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Learn Ashtanga Primary Series in Vinyasa Yoga School in Bali

Ashtanga Vinyasa is a highly structured system of postures (asanas), which constitutes three series. According to traditions, these series must be exercised progressively. Despite being the first stage of Ashtanga yoga, many advanced practitioners consider the first series to be the most difficult. The yoga practitioners must learn to juggle various aspects of the practice, such as attention to alignments,…

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The First Vinyasa Yoga School of Bali

Yoga gives genuine feelings of serenity, body, and soul. An international gateway for yoga training and retreat centers, Bali is an Indonesian island that can be considered nothing less than a paradise. With rolling turquoise waves, abundant jungles, endless rice paddies, and a culture filled with spirituality, Bali is becoming one of the main destinations in the world to embark…

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Name of Ashtanga Asana Advance Posture

Ashtanga Yoga literally means “eight limb yoga.” It is a system described in the yoga sutras associated with the ancient sage Patanjali. Yoga sutras are prevailing guidelines for spiritual growth through a healthy and ideal life, and they are universal. They are not just beliefs, but methods that each practitioner can try and see for themselves if they really get…

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Why is Canggu in Bali Famous for Yoga?

Canggu, a fantastic little town in Bali, is popular among st yoga practitioners, travelers, surfers, and digital nomads. Tucked behind the largest and busiest cities, Canggu clings to a laid-back city atmosphere where lush green rice fields surround countless hipster cafes, fantastic restaurants, yoga studios, and plenty of creative inspiration. Although Ubud is the heart and soul of Bali, when…

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Why is Alignment Important in Yoga Teaching?

Alignment is a term used in yoga asanas to describe the precise way to do a certain pose that maximizes its benefits and minimize the risk of injury. It is important to understand that alignment is crucial in the practice of Yoga. Aligning your body properly according to your own anatomy, strength, and flexibility is the best way to have…

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Top 5 Vinyasa Yoga Teacher Training Recommended Books

Typically, Vinyasa gets redefined form of modern-day classical yoga that pairs the body movement with the breath. Vinyasa yoga teacher training focuses on movement with breath transitions to flow from one pose to the next. It portrays the fantastic correlation between asanas in styles of modern yoga. Surmounting its various forms as Vinyasa Krama Yoga, Ashtanga Vinyasa Yoga, and Bikram…

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Top 5 Ashtanga Yoga Teacher Training Recommended Books

With an arsenal of Ashtanga Yoga teacher training books out there vying for your attention, it is all up to you, in which books you would invest your time. To gain an all-round knowledge over any form of yoga, it becomes necessary to delve into theoretical as well as the realistic prospects of yogic sciences. Practicing yoga under the serene…

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Contact info

Address: Village Ghughtayni Talli, Ward No-5, Upper Tapovan, Off Badrinath Road, Rishikesh, Uttarakhand 249192

Phone: +91-995 867 2399



Monday – Saturday: 9 AM to 8 PM

Sunday: 10 AM to 3 PM

Reach Us

How to Reach Us?

BY FLIGHT: The nearest airport from Rishikesh is Jolly Grant airport on route to Dehradun, 18 kilometres from here. Indian airlines connect Dehradun to Delhi, some chartered planes also operate from here.

BY ROADS: To commute within Rishikesh there are tongas, taxis and rickshaws available. Whereas from other cities and states buses are operated by state transport corporations and private operators (deluxe, semi deluxe coaches) are available for Rishikesh. Apart from that one can also hire private vehicles to get there.