Yoga learning is for everyone. A person of any age, sex, creed, or nationality can learn or teach yoga if he or she has completed a certified course. There are many yoga schools those who offer Yoga Alliance authorized yoga teacher training in India. Learning and training in yoga are simple to start with a 200-hours yoga teacher training course. It is one of the most comprehensive training programs that help you in several ways.
Stages of Yoga Learning
The journey of yoga learning classified into three phases, beginner, intermediate, and professional. One needs to traverse through each one of them for becoming an expert trainer. But, he or she needs to start with an Ashtanga Vinyasa Yoga 200 hours course in India’s one of the best yoga teacher training institutes.
200-Hours Yoga Teacher Training Course
For starting any yoga learning, the 200-hours yoga teacher training course in Rishikesh is one student’s favorable yoga course. There are some excellent reasons for it.
The 200 hours of yoga teacher training is an intuitive learning program designed for developing your necessary yoga skills in a limited period. Any beginner can join the introductory program and deepen their knowledge in yoga practice. It will provide you the technical, philosophical, and logical benefit of different yoga asanas in a precise manner.
Why start your yoga journey with 200 hours YTT course?
Beginning your yoga journey with 200 hours YTT program is an ideal option for any enthusiastic yoga learner. As already mentioned, there are some good reasons there. Let’s have a look over them –
- Comprehensive YTT course –
The best yoga teacher training course in Rishikesh consists of Ashtanga Yoga, Vinyasa flow yoga, spiritual mantra chanting, meditation, and several non-dual vision of Advaita Vedanta. It is a comprehensive yoga learning material with systematic guidance. You will learn various Shatkarma, pranayama, spiritual living, asana practice, and much more.
- Immersive learning experience – The 200-hour yoga teacher training is an introductory course for any beginner and intermediate level practitioner. It is a unique, affordable vinyasa yoga and advanced-level ashtanga YTT course. With an overview of the basic system of Ashtanga yoga, eight limbs of yoga, and stem establishment of vinyasa yoga and related scientific theories, the course provides you an immersive learning experience.
- Philosophical, anatomical, and historical knowledge – Yoga learning is a matter of science. It is the movement of the body parts in the right pattern. So, you must learn about the anatomy of yoga teaching from the start. The yoga teacher will provide you complete knowledge about the history and origin of yoga, who are the best teachers of all time, and much more. You will come to know about the physiological and psychological benefits of doing 200 hours of yoga courses from a yoga school.
- Food, accommodation, and learning in the right atmosphere –
The yoga school that provides a comprehensive program offer vegan food, lodging, and the right atmosphere to learn and practice. You can get in touch with like-minded people from all around the world. The entire living and learning experience is going to change your mind, lifestyle, and thinking habits.
Yoga teacher training can be only useful if you select the right program and the right school for learning. These points mentioned above make you understand the benefits of the course. You need to think and decide which school to choose and why.