Yoga Syllabus for RYS Yoga Course– Rishikesh Vinyasa Yoga School

With the mushrooming growth of yoga, India has become a focal point of attraction. Many yogis and yoginis are coming from every corner of the world to study and learn about it. According to studies, more than a thousand yoga schools are providing short-term and long-term yoga teacher training in India to develop their yoga school and sharpen the art in most professional ways.

For a significant number of you, the Rishikesh Vinyasa Yoga School offers 200 hours of yoga teacher training in India to start your yoga learning. Master in various forms of traditional and contemporary yoga such as Ashtanga Yoga, Vinyasa, Hatha, Iyengar, and Yin yoga from here. Learn about the anatomy, philosophy and physiological benefits of yoga learning from the school. RVYS offers an intuitive learning experience because they have an optimized course curriculum with the ultimate objective of turning you into a professional yoga teacher. It’s ultimately a standard course from Yoga Alliance USA.

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200 hours of yoga teacher training syllabus in RVYS

Like any other yoga teacher training program, we will take you to the nuts and bolts of our yoga course syllabus here. Check them out –

Hour-based yoga teacher training has categorized into five programs. They are:

Technique, training, and practice

Yoga teacher training course in the school consists of Ashtanga Yoga, Vinyasa flow control yoga, Hatha yoga practices. These are primary practices scheduled daily in the course structure. The trainers will work properly on teaching different asanas. You will come to know how to practice –

  • Asana
  • Pranayama & subtle body
  • Meditation

Anatomy and physiology

Learning anatomy and physiology of Ashtanga and Vinyasa Yoga is essential. Anatomy helps you understand the effects of different yoga asanas and what is the best manner to perform it. The RYS 200 yoga teacher training covers all the entities with details. You can master in a very short interval of time.

  • Anatomy
  • Physiology
  • Biomechanics

Yoga humanities

Yoga teaching is considered incomplete without in-depth knowledge about it. Learn about the basis and upheaval of yoga from ancient to the current era. Know about different yoga gurus who have proposed theories and philosophies of modern yoga style. Dive deep into the world of yoga, spending some time with the expert yoga teachers at the school. The yoga syllabus here includes –

  • History
  • Philosophy
  • Ethics

Professional essentials

Unlike all other yoga teacher training school, RVYS provides complete assistance training you as a professional yoga instructor. You will get an opportunity to learn different classical and modern styles of yoga. Along with that, the school will guide you in acquiring the yoga teaching methodology, which will help you to start your career as a yoga teacher. Get to know:

  • Teaching Methodology
  • Professional development
  • Practicum

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Elective hours for training

At RVYS, one can spend maximum hours in training and learning different yoga styles. The yoga teaching programs are designed to bring total transformation.

What More?

Any beginner, intermediate, or experienced yoga who wants to complete a certified 200 hours RYS yoga teacher training course can find the best school in Rishikesh. Feel free to visit the website for enrollment details. Call 955-867-2399, or email at for any further discussion.

You may also like – Guide to 200 Hours Yoga Teacher Training – Best Vinyasa Yoga School, Bali

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Contact info

Address: Village Ghughtayni Talli, Ward No-5, Upper Tapovan, Off Badrinath Road, Rishikesh, Uttarakhand 249192

Phone: +91-995 867 2399



Monday – Saturday: 9 AM to 8 PM

Sunday: 10 AM to 3 PM

Reach Us

How to Reach Us?

BY FLIGHT: The nearest airport from Rishikesh is Jolly Grant airport on route to Dehradun, 18 kilometres from here. Indian airlines connect Dehradun to Delhi, some chartered planes also operate from here.

BY ROADS: To commute within Rishikesh there are tongas, taxis and rickshaws available. Whereas from other cities and states buses are operated by state transport corporations and private operators (deluxe, semi deluxe coaches) are available for Rishikesh. Apart from that one can also hire private vehicles to get there.