What Do You Know About Yin Yoga Teacher Training in Rishikesh?

Taking a trip to the world’s spiritual capital India is one of the best decisions for yoga lovers. The popularity of yoga is not confined to India, but it has crossed the boundaries of the country. With the passing time, yoga has become a part of everyone’s life. People who are looking forward to having a healthy life along with peace they have adopted yoga.

The foundation of yoga was set up by the holy saints of India. With passing time yoga has proved as the most powerful healer for most of the lifestyle diseases. Due to its countless advantages, yoga is gaining popularity in every corner of the world. Because of this, there is a huge demand for yoga trainers in the country. There are various yoga programs designed according to the requirements.

Yin Yoga Teacher Training Rishikesh

 

What is Yin Yoga?

Yin Yoga is a powerful form of yoga which is practiced for a deeper impact of the tendons and muscles in the body. This form of yoga is practiced with a meditative effect. All asanas are combined along with pranayama and meditation for passive relaxation and deep opening. The postures are generally practiced on the floor for 2-5 minutes.

Yin yoga focuses on deep impact on the body tissues, tendons and muscles and connects them with your soul for a meditative approach. Yin yoga is best for muscle connectivity which is responsible for the flexibility of the human body. The asanas in yin yoga are relatively similar to Hatha yoga which is practiced differently for relaxation and energy.

The Yin Yoga Teacher Training in Rishikesh is a yoga program designed to maintain a perfect balance between body and soul. During training, the aspirants will get a chance to learn the basics of different postures as well as how different positions work on different parts of the body. The students will master the skills of different aspects of Yin yoga. The Yin Yoga Teacher Training in Rishikesh is highly rational and fruitful. The trainers will teach you different types of breathing techniques along with different variations, and various forms of yoga. Mastering the skills of yoga will help you to harness the power of yoga as well as help you attain supreme relaxation.

As you go deeper and explore more about yin yoga, you will be more curious to know about various techniques and theories behind yin yoga. Different types of yoga have made India the spiritual capital of the world.

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Contact/Timings

Contact info

Address: Village Ghughtayni Talli, Ward No-5, Upper Tapovan, Off Badrinath Road, Rishikesh, Uttarakhand 249192

Phone: +91-995 867 2399

Email: rishikeshvinyasayogaschool@gmail.com

Timings

Monday – Saturday: 9 AM to 8 PM

Sunday: 10 AM to 3 PM

Reach Us

How to Reach Us?

BY FLIGHT: The nearest airport from Rishikesh is Jolly Grant airport on route to Dehradun, 18 kilometres from here. Indian airlines connect Dehradun to Delhi, some chartered planes also operate from here.

BY ROADS: To commute within Rishikesh there are tongas, taxis and rickshaws available. Whereas from other cities and states buses are operated by state transport corporations and private operators (deluxe, semi deluxe coaches) are available for Rishikesh. Apart from that one can also hire private vehicles to get there.