Is yoga important or not?

For me? Yes. For you?

That’s something you have to decide for yourself after you have researched the practice and its benefits.

You are looking at losing weight, developing a strong and flexible body, having beautiful glowing skin, or being at peace, Yoga can help you achieve it all. Yoga is often partially understood as being limited to asanas or poses, and its benefits are only perceived to be at the physical level. However, we fail to realize the immense benefits yoga offers in uniting the body, mind, and breath. When you are in harmony, the journey through life is calmer, happier and more fulfilling.

300 Hour Yoga Teacher Training

Some advantage of Yoga:
– Increased flexibility.
– Increased muscle strength and tone.
– Improved respiration, energy and vitality.
– Maintaining a balanced metabolism.
– Weight reduction.
– Cardio and circulatory health.
– Improved athletic performance.
– Protection from injury.

Want to join 300 Hour Yoga Teacher Training? Visit Rishikesh Vinyasa Yoga School now.

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Contact/Timings

Contact info

Address: Village Ghughtayni Talli, Ward No-5, Upper Tapovan, Off Badrinath Road, Rishikesh, Uttarakhand 249192

Phone: +91-995 867 2399

Email: rishikeshvinyasayogaschool@gmail.com

Timings

Monday – Saturday: 9 AM to 8 PM

Sunday: 10 AM to 3 PM

Reach Us

How to Reach Us?

BY FLIGHT: The nearest airport from Rishikesh is Jolly Grant airport on route to Dehradun, 18 kilometres from here. Indian airlines connect Dehradun to Delhi, some chartered planes also operate from here.

BY ROADS: To commute within Rishikesh there are tongas, taxis and rickshaws available. Whereas from other cities and states buses are operated by state transport corporations and private operators (deluxe, semi deluxe coaches) are available for Rishikesh. Apart from that one can also hire private vehicles to get there.