Iyengar is a type of Hatha Yoga that has an accentuation on detail, exactness, and arrangement in the execution of stance (asana) and breath control (pranayama). The advancement of solidarity, portability, and steadiness is increased through the asanas.

Iyengar Yoga

Iyengar yoga helps you strengthen the muscles of the body responsible for posture, similar to the legs, back, and center. With minor acclimations to enhance arrangement, the little muscles that are frequently overlooked turned out to be more grounded.

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Contact/Timings

Contact info

Address: Village Ghughtayni Talli, Ward No-5, Upper Tapovan, Off Badrinath Road, Rishikesh, Uttarakhand 249192

Phone: +91-995 867 2399

Email: rishikeshvinyasayogaschool@gmail.com

Timings

Monday – Saturday: 9 AM to 8 PM

Sunday: 10 AM to 3 PM

Reach Us

How to Reach Us?

BY FLIGHT: The nearest airport from Rishikesh is Jolly Grant airport on route to Dehradun, 18 kilometres from here. Indian airlines connect Dehradun to Delhi, some chartered planes also operate from here.

BY ROADS: To commute within Rishikesh there are tongas, taxis and rickshaws available. Whereas from other cities and states buses are operated by state transport corporations and private operators (deluxe, semi deluxe coaches) are available for Rishikesh. Apart from that one can also hire private vehicles to get there.