At the very beginning of yoga training we will provide you a few tips that you will learn as a newbie in the yoga world and here we are going to share with you as well.

  • There is so much to learn about yoga that every day you will wind up yourself as a beginner. No doubt how much old expert you are there should always be a room open for leaning.
  • Every individual has his very own purpose for learning yoga so never come close your emotions and qualities with the other doing yoga around you. Simply unwind and focus at the forefront of your thoughts and feelings.
  • Keep a control on your breath since this is the significant part of yoga. On the off chance that you lose command over your breath or you demonstrated need in focus, trust me you will never turn into an able yogi.
  • Every single posture of yoga requires your profound fixation and adaptability of the body.
  • Though the back bending postures of yoga are sufficiently enough and one normally tries to avoid them but these postures are the direct way to open your heart and concentrate love feelings from far inside. To learn this techniques visit website;
  • Value yourself, give yourself the first priority and learn to live for yourself.
  • Continuously remember that yoga is, even more, a down to earth work than a hypothetical methodology towards life. Perusing articles, papers and news about yoga will never change any adjustment as a part of your identity. To get most extreme from it you need to get required into yoga for all intents and practically.
  • Begin your yoga asanas for the simple and brief term and from a beginning of 60 seconds asanas, move to standard yoga practice for an hour out of every day with the progression of time.

Yoga is all that your body requires, so do not search for peace of mind and soul here and there and just go for yoga practice as soon as it can be.

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Address: Village Ghughtayni Talli, Ward No-5, Upper Tapovan, Off Badrinath Road, Rishikesh, Uttarakhand 249192

Phone: +91-995 867 2399



Monday – Saturday: 9 AM to 8 PM

Sunday: 10 AM to 3 PM

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How to Reach Us?

BY FLIGHT: The nearest airport from Rishikesh is Jolly Grant airport on route to Dehradun, 18 kilometres from here. Indian airlines connect Dehradun to Delhi, some chartered planes also operate from here.

BY ROADS: To commute within Rishikesh there are tongas, taxis and rickshaws available. Whereas from other cities and states buses are operated by state transport corporations and private operators (deluxe, semi deluxe coaches) are available for Rishikesh. Apart from that one can also hire private vehicles to get there.