rishikeshvinyasayogaschool@gmail.com

+91-995 867 2399

100 Hour Yoga Teacher Training

15 Days 100-Hour Vinyasa Yoga Teacher Training in Rishikesh,India

Beginner and Intermediate Level-Vinyasa  Ashtanga  Yoga Teacher Training India
14 Days with Instruction

The best Vinyasa flow and Ashtanga Yoga teacher training Course at Rishikesh Vinyasa Yoga School –Ashram.Our program is specialized for aspirants who wish to become a Vinyasa flow yoga Instructor or if you already practice and spend your yogic travel based holiday in Himalayan foothills at Rishikesh or Dharamsala,India Our Internationally recognized is offering you multi-style training of Ashtanga primary series and Vinyasa flow besides, learning of traditional yoga asana, Pranayama,ShatKarma Kriya ,Vedic Spiritual Mantra Chanting and Spiritual meditations practices.Also you get to learn more about yoga philosophy, yoga anatomy, yoga body alignment, yogic nutrition, Ayurveda lectures during philosophy  teaching and training methodology.It is the very same program of 200 hour yoga teacher training where participants of 100 hours, would be just there for 14 Days.

Highlights                                       

  • 2 daily Vinyasa & Ashtanga Yoga Asana classes
  • 100-hour yoga teacher training certification
  • Daily Meditation and Pranayama sessions during weekdays
  • Daily yoga anatomy and Philosophy classes during weekdays
  • Daily ShatKarma Kriya and Vedic Mantra chanting sessions
  • 14 nights’ Single Accommodation (Private Room with Attached Bathroom).
  • Daily 3 Vegetarian Meals
  • 2 Excursion & 1- Ayurvedic Massage
  • Skill Level – BEGINNERS or INTERMEDIATE

Group sizes

  • The maximum participants in the group is 20.

Styles

  • Vinyasa flow
  • Ashtanga

Languages

  • Instruction language: English
  • Spoken languages: English, Hindi, Sanskrit.

Sample daily schedule

Daily schedule

  • 05:00 Morning bell
  • 05:30 – 06:00 Morning tea
  • 06:00 – 06:30 Mantra chanting and shatkarma (yogic cleansing practices)
  • 06:30 – 08:30 Hatha Yoga
  • 08:30 – 09:30 Pranayama (yogic breathing)
  • 09:30 – 10:30 Breakfast / self-study
  • 11:00 – 12:30 Yoga lectures
  • 13:00 – 14:00 Lunch
  • 14:00 – 15:30 Rest / self-study
  • 15:30 – 16:45 Yoga lectures
  • 17:00 – 19:00 Ashtanga Vinyasa yoga
  • 19:15 – 20:00 Meditation / guest lectures
  • 20:00 – 21:00 Dinner time
  • 22:00 Sleep

 

Price : USD 800 – 15 Days Program. Per Person – Single Occupancy stay for 14 Nights 15 Days.

Arrival Information – You need to visit us 1 day in advance as per Date published on the website.

Course Dates : 01st to 14th of Each Months. – 2017/2018/2019.

Booking Condition and Cancellation Policy –  USD 175 – to be paid Non –Refundable advance deposit towards confirmation. For any reason if you cancel the booking it will not be accepted. Transfer to the another months course is possible but Only if you give us 4 Weeks advance Notice. School reserves right to refuse your admission if you do not pay the balance course fee of USD 625 upon arrival before starting the Course. Payment Terms – Form of Payment – CASH ONLY , MODE of PAYMENT – USD,EURO,AUD,CAD or Other Universal Currency.

What’s included

  • 1 – One excursion
  • 2  One Ayurvedic Massages
  • 3 daily vegetarian meals plus herbal teas
  • 14 Nights accommodation
  • Cleansing kit and a daily detox tea
  • Training Manuals
  • Full support during your stay at the institute and help provided 24 hours
  • Study materials
  • Theoretical and practical skills
  • Yoga Alliance certificate if you participate in another 14 Days 100 Hours in Future.
  • Wi-fi- accessible to Rooms

What’s not included

  • Additional activities
  • Airfare
  • Airport transfer
  • In Room useable products. Toiletries and Toilet Paper. Detergent .

Note : You will be participating in the same group of 200 hour Yoga teacher training students.

For any query – reach us at rishikeshvinyasayogaschool@gmail.com

Contact/Timings

Contact info

Address: Village Ghughtayni Talli, Ward No-5, Upper Tapovan, Off Badrinath Road, Rishikesh, Uttarakhand 249192

Phone: +91-995 867 2399

Email: rishikeshvinyasayogaschool@gmail.com

Timings

Monday – Saturday: 9 AM to 8 PM

Sunday: 10 AM to 3 PM

Reach Us

How to Reach Us?

BY FLIGHT: The nearest airport from Rishikesh is Jolly Grant airport on route to Dehradun, 18 kilometres from here. Indian airlines connect Dehradun to Delhi, some chartered planes also operate from here.

BY ROADS: To commute within Rishikesh there are tongas, taxis and rickshaws available. Whereas from other cities and states buses are operated by state transport corporations and private operators (deluxe, semi deluxe coaches) are available for Rishikesh. Apart from that one can also hire private vehicles to get there.